Baked Parmesan Eggplant Fries

These baked Parmesan eggplant fries + dipping sauce is an easy and tasty way to get your veggies. Kid friendly too!

Whole Wheat Flour Eggs | Salt | Pepper Roasted Garlic & Bell Pepper Seasoning Parmesan | Panko Bread Crumbs  Eggplant BASIL KETCHUP Ketchup | Basil Worcestershire Sauce Red Pepper Flakes | Garlic Powder

INGREDIENTS

Slice off ends of eggplant then cut in half. Peel or cut off eggplant skin if desired.  Cut eggplant into fry-sized strips.

DIRECTIONS

Get out 3 bowls. In the first bowl, add flour.  In second bowl beat eggs together with salt. In the third bowl, mix together Parmesan cheese, bread crumbs, and seasoning.

Dip and coat eggplant strips in flour, then egg, then crumb mixture. Place on greased cookie sheet.  Bake at 425˚ for 15-17 minutes or until golden brown.

Mix together basil ketchup ingredients and serve as a dip.

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