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Maryland Crab Cakes - Pan-fried
Maryland crab cake recipe made with saltines,
no
bread crumbs or excess filler, jumbo lump blue crab crab meat and Old Bay seasoning. Simple yet authentic recipe. Pan-fried in butter.
Course
Dinner
Cuisine
American
Diet
Vegetarian
Recipe Type
Freezer-friendly
,
Healthy Choices
,
Kid-Friendly
,
Sandwiches
,
Seafood
,
Summer
,
Vegetarian
Skill Level
Easy
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Servings
Calories
233
kcal
Author
Angela G.
Ingredients
16
oz
fresh jumbo lump Maryland crab meat
¼
teaspoon
Worcestershire sauce
2
egg yolks
¼
teaspoon
salt
¼
teaspoon
Old Bay seasoning
¼
teaspoon
ground mustard
4
saltine crackers
crumbled
4
tablespoon
mayonnaise
½
teaspoon
lemon zest
2
tablespoon
butter
Instructions
Mix all ingredients except butter together in a bowl.
Form into 4 individual patties, tightly packed and pressed flat to about 1" thick.
Melt butter in a pan over medium heat.
Lightly brown each side for 5 minutes. (Flip using a spatula)
Serve hot
on a bun with arugula or butter lettuce.
Video
Notes
Amount of butter may vary depending on pan. If using a cast iron skillet you may need more. If using a non-stick pan, you can use less.
Nutrition
Serving:
1
crab cake
|
Calories:
233
kcal
|
Carbohydrates:
3
g
|
Protein:
23
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
151
mg
|
Sodium:
1221
mg
|
Potassium:
254
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
170
IU
|
Vitamin C:
8
mg
|
Calcium:
68
mg
|
Iron:
1
mg