Homemade Tzatziki Sauce
Whip up homemade tzatziki sauce with just 5 simple and healthy ingredients—Greek yogurt, lemon, dill, garlic, and cucumber. Fresh, creamy, and perfect as a dip or sauce! Ready in just 5 minutes.
Servings 16
Calories 11kcal
Equipment
Ingredients
- ½ English cucumber grated and squeezed
- 1 cup Greek yogurt plain, unsweetened
- 4 teaspoon garlic paste
- 2 tablespoon dill
- 1 tablespoon lemon juice (½ lemon)
- ¼ teaspoon salt and pepper, each more or less to taste
Instructions
- Grate cucumber. Wash cucumber (no need to peel) and grate onto a paper towel. Squeeze away excess moisture.
- Combine ingredients. Add grated cucumber to a medium-sized bowl. Add lemon juice, dill, Greek yogurt, and garlic. Stir to combine.
- Season. Season with salt and pepper to taste.
- Serve or store. Use as a topping or store in the fridge until ready to use.
Notes
- Zucchini can be used in place of cucumber if you'd like!
Nutrition
Serving: 2tablespoon | Calories: 11kcal | Carbohydrates: 1g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 41mg | Potassium: 38mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 0.1mg
