Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Whipped Pumpkin Dip
This whipped pumpkin dip is quick and easy to make. A great appetizer for Thanksgiving or a Halloween party. A no-cook fall snack you can serve with Nilla waffers, pretzels and/or apples. Add cream cheese for a cheesecake-like taste!
Course
Appetizers
,
Dessert
,
Snacks
Cuisine
American
Diet
Vegetarian
Recipe Type
Dips
,
Fall
,
Halloween
,
Served Cold
,
Thanksgiving
Skill Level
Easy
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
8
Servings
Calories
177
kcal
Author
Angela G.
Ingredients
15
oz
pumpkin puree (canned)
3.4
oz
instant vanilla pudding
4
oz
whipped cream cheese
(optional)
8
oz
cool whip
Spices
pinch of pumpkin spice cinnamon, nutmeg, ginger and allspice
Serve With
Nilla wafers, sliced apples or graham crackers.
Instructions
Mix together pumpkin, vanilla pudding mix (just the powder), whipped cream cheese (optional) and pumpkin spice.
Fold in Cool Whip and serve with your choice of cookie and/or apples to dip.
Notes
For extra pumpkin flavor, try adding a pinch of pumpkin spice.
Chill before serving or serve immediately.
Nutrition
Calories:
177
kcal
|
Carbohydrates:
23
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
15
mg
|
Sodium:
144
mg
|
Potassium:
159
mg
|
Fiber:
2
g
|
Sugar:
19
g
|
Vitamin A:
8484
IU
|
Vitamin C:
2
mg
|
Calcium:
48
mg
|
Iron:
1
mg