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Whipped Pumpkin Dip
This whipped pumpkin dip is quick and easy to make. A great appetizer for Thanksgiving or a Halloween party. A no-cook fall snack you can serve with Nilla waffers, pretzels and/or apples. Add cream cheese for a cheesecake-like taste!
Course
Appetizers
,
Dessert
,
Snacks
Cuisine
American
Diet
Vegetarian
Recipe Type
Apples
,
Dips
,
Fall
,
Fall Desserts
,
Halloween
,
No-Cook
,
Pumpkin
,
Served Cold
,
Thanksgiving
Skill Level
Easy
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
8
Servings
Calories
177
kcal
Author
Angela G.
Equipment
pumpkin dip bowl
Ingredients
15
oz
pumpkin puree
(canned)
3.4
oz
instant vanilla pudding
4
oz
whipped cream cheese
(optional)
8
oz
cool whip
Spices
1
pinch
pumpkin spice
more or less to taste
Serve With
Nilla wafers, sliced apples and/or graham crackers
Instructions
Mix together pumpkin, vanilla pudding mix (just the powder), whipped cream cheese (optional) and pumpkin spice.
Fold in Cool Whip and serve with your choice of cookie and/or apples to dip.
Notes
Chill before serving or serve immediately.
In place of pumpkin spice you can use a blend of
cinnamon, nutmeg, ginger and allspice.
Nutrition
Calories:
177
kcal
|
Carbohydrates:
23
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
15
mg
|
Sodium:
144
mg
|
Potassium:
159
mg
|
Fiber:
2
g
|
Sugar:
19
g
|
Vitamin A:
8484
IU
|
Vitamin C:
2
mg
|
Calcium:
48
mg
|
Iron:
1
mg