This easy stuffed pepper soup recipe can be made in the crockpot or on the stovetop. Lighten it up using ground turkey or go with traditional ground beef. Serve over rice or healthy quinoa. Made with a tomato soup base.
Preheat Crockpot to high while you prepare the onions, peppers and fresh herbs (OK to use dry herbs). If using a dutch oven or soup pot, skip this step.
Place ground turkey, onion, peppers and olive oil in the preheated Crockpot or use a dutch oven over medium-high heat. Chop up ground turkey (or beef) as it cooks. Stirring occasionally, cook for 10 minutes or until turkey/beef is fully browned and onions and peppers are soft.
Add tomato soup, beef broth, diced tomatoes, bay leaves, Italian seasoning, and salt. Cover and cook for an additional 15 minutes.
Layer stuffed pepper soup over rice in a soup bowl then top with Parmesan cheese.
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Notes
Try a blend of half beef and half ground turkey for great flavor with less fat than 100% ground beef.