Chickpea Edamame Salad and Dip

Chickpea Edamame Salad and Dip

This chickpea edamame power salad is a healthy lunch or enjoy as a dip with chips for a healthy appetizer. If you love Aldi's chickpea salad, then you'll love this recipe. It tastes exactly like it! Get the recipe to make your own homemade version.

Course Appetizers, Lunch, Sides, Snacks

Cuisine American, Italian

Recipe Type Camping, Copycat, Dips, Eggless, Fall, Football Food, Garden Harvest, Halloween, Healthy Choices, Meal Prep, New Year's Eve, No-Cook, Party, Picnic, Poolside Snacks, Salads, Served Cold, Summer, Vegetables, Vegetarian

Skill Level Easy

Prep Time 15

Total Time 15

Servings Servings

Calories 172kcal

Author Angela G.

Equipment

chips and dip serving bowl

Ingredients

15 oz chickpeas, drained
2 cups shelled edamame
1 large carrot shredded
¼ cup dried cranberries
½ red bell pepper chopped
½ green bell pepper chopped
¼ teaspoon sea salt
¼ cup grape seed or olive oil
¼ cup white vinegar
¼ teaspoon garlic powder
¼ teaspoon Italian seasoning oregano, basil, marjoram, thyme, rosemary or more to taste
Black pepper and cumin to taste

Instructions

In a large bowl, toss together: chickpeas, edamame, shredded carrot, cranberries, bell peppers, salt, oil, vinegar and herbs.
Serve immediately or store for later. Enjoy with a spoon or as a dip with tortilla chips.

Video

Notes

Feel free to adjust the amount of spices, oil and/or vinegar to taste.

Nutrition