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    Home » Recipes » Dinner » American Goulash

    Modified: May 29, 2025 · Published: Mar 12, 2021 by Angela G. · This post may contain affiliate links.

    American Goulash

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    Jump to Recipe

    This delicious old fashioned ground beef goulash is a recipe reminiscent of what your grandma may have served. Made with bell peppers, onions, tomato sauce, diced or crushed tomatoes, Worcestershire sauce and elbow macaroni pasta. An easy dinner that tastes great and feeds a large family or a small crowd. Freezer friendly too.

    Old-Fashioned Ground Beef American Goulash
    Classic American Goulash Recipe
    American Goulash Recipe
    Pot of Old Fashioned American Goulash
    Old-Fashioned Ground Beef American Goulash
    Classic American Goulash Recipe
    American Goulash Recipe
    Pot of Old Fashioned American Goulash
    Skim by Section
    • ★ Why You’ll Love this Recipe ★
    • ★ Ingredients You'll Need ★
    • ★ How to Make this Recipe ★
    • ★ Tips & FAQs ★
    • ★ More Beef Recipes ★
    • American Goulash

    ★ Why You’ll Love this Recipe ★

    Old-Fashioned Ground Beef Goulash is one of those nostalgic recipes your family may have grown up eating or maybe you've heard how beloved it is and want to give it a try.

    Serve this American Goulash with a 5-ingredient cranberry-apple salad, homemade dinner rolls and try baking a Twinkie bundt cake for dessert!

    A Classic American Recipe

    This recipe seems to bring back fond memories for so many. "Goulash" is a timeless American dinner dish that has withstood the test of time. To this day, it's still a great little dinner to feed your family, especially if you have a larger family and you're on a budget.

    Layers of Flavor

    This particular Goulash recipe is flavorful featuring ground beef, bell peppers, onions, Worcestershire sauce and spices. I often hear that it tastes like the goulash they remember from their childhood.

    One-pot Recipe

    The cooking process is very simple and uses just one pot for easy clean up! Hooray for less dishes!

    Old-Fashioned American Goulash made with ground beef

    All the food groups in one dish!

    I love a meal where you get the filling factor of carbs, hearty and flavorful meat, plus veggies all in one dish. It makes cooking and clean up super simple and I'm happy as mom because everyone gets some veggies with each scoop.

    Budget-friendly

    American goulash is a cheap and easy family dinner.

    One of the reasons this recipe became so popular back in the day is that it's really affordable to make a big batch of this filling dish.

    American Goulash is a great dinner option for feeding big families, house guests, growing children and teens, or for making extras to have lunch to take to work for the week.

    Kid-friendly

    Made with ground beef, it's hearty yet affordable and is typically well-liked even among picky eaters.

    ★ Ingredients You'll Need ★

    Traditionally, and with this recipes, here's what you'll find in American Goulash:

    American Goulash Ingredients
    • Elbow macaroni. This classic pasta shape works well with this dish because the sauce and bits of meat get trapped inside the noodles in the best way making for perfect bites! However, if you want to use a different shape of pasta, by all means, you can.
    • Ground beef. This is a great "Hamburger Helper" style recipe that's almost as easy as just adding some beef to a box. We are just incorporating some more freshness and texture vs. the boxed dinner with onion, mixed vegetables and tomatoes.
    • Bell peppers. To me, the peppers are what really makes goulash goulash. Bell peppers add a subtle sweetness and depth of flavor that sets this dish apart from the more familiar spaghetti dinner.
    • Onion and garlic. This tasty duo layers flavor into the sauce and compliments the ground beef nicely.
    • Tomato sauce and diced tomatoes. You get lots of sauce but also a little but of a chunky texture when you combine these two to form the base for the sauce.
    • Worcestershire sauce. This is almost like a secret weapon for literally beefing up the flavor of this dish. It's subtle but if you've been making Goulash without Worcestershire sauce and feel like it's been missing something, this just might be what's missing!
    • A tablespoon of sugar. Because that's what grandma did and that's because it perfectly balances out the acidic tomatoes and peppers. Another subtle but secret weapon!
    • Olive oil. I like to add a splash of olive oil to enrich the sauce. It seems insignificant but it really makes a difference in adding flavor and a silky smooth texture to the finished dish.
      Did you know,scientifically speaking, adding a small amount of fat to a dish makes things taste much more flavorful because the fat actually helps the flavor stick to your tongue longer. How fun is that?

    Optional Ingredients

    • Black olives are an excellent topping for this dish, adding some saltiness and texture to each bite. Add as a topping to your finished dish or stir them in at the end of the cooking process if you want to heat them up a little.
    • You could also add chopped artichokes, fresh or dried Italian herbs and/or Parmesan cheese. Add these as toppings when serving.
    • Ideally, you'll want to let the olives and artichokes get to room temperature before adding as toppings.
    • Bay leaves also add a layer of extra flavor. Add 2-3 bay leaves when you saute the meat and veggies. You can leave them in the sauce as it cooks. They are edible but you don't want to actually eat them as they are tough. So when serving, just pull them out if you accidentally scoop them onto your plate.
    • Extra beefy flavor: add a teaspoon of beef bullion to your meat when cooking to boost the beef flavor.
    • Thin the sauce: Add ½ cup of beef broth to thin the sauce.

    ★ How to Make this Recipe ★

    This American Goulash Recipe is an easy ground beef dinner comes together in just a few steps and with just one pot!

    How to Make American Goulash - Steps
    1. Boil the elbow macaroni according to package then drain and set aside.
    2. Cook ground beef, onion, garlic and bell peppers in the same pot.
    3. Add tomato sauce, tomatoes, Worcestershire sauce, olive oil, and salt.
    4. Return cooked pasta to pot and stir to combine.

    Serve and add any optional toppings, as desired!

    Quick and easy!

    ★ Tips & FAQs ★

    What is the difference between American Goulash and Hungarian Goulash?

    American Goulash features ground beef and elbow noodles. It's more of a pasta dish. Whereas Hungarian Goulash is more of a soup made with chunks of beef and can incorporate potatoes and other vegetables.
    This is a recipe for American Goulash which is quite a bit different than Hungarian goulash. If you're looking for Hungarian Goulash, check out this recipe by Spend with Pennies.
    Different parts of the United States started calling this dish Goulash. It's popular where we live in the midwest and northeastern, particularly Pennsylvania and Ohio.
    To further confuse things, some call this dish American Chop Suey.
    Did you grow up eating American Goulash for dinner? Comment below with where you're from and what you called this dish growing up.

    How can you make American Goulash healthier?

    There are two main tweaks that will make this dish a little healthier.
    Try substituting some or all of the ground beef with ground turkey which contains less fat. You can also choose a lean ground beef to reduce the fat this dish.
    Try a protein or plant-based pasta. This will reduce carbs and add protein and/or vitamins.

    What type of tomato sauce is best for American goulash?

    I always say, go with what you have. This recipe works well with crushed tomatoes, diced tomatoes, spaghetti sauce, tomato soup or V8 + tomato paste. A combination of these would also work.
    Try different kinds to vary the flavor a bit if you make this often. Experiment and find what you and your family like best. As long as you're working with a tomato-based sauce, you can't go wrong. Tomato paste can be used to thicken any sauce you find too thin.

    Can I cook American Goulash in one pot?

    Yes, this is a one-pot recipe. I do prefer to cook the macaroni noodles separately, drain, then combine the pasta with the meat and sauce. This allows better control over cooking the macaroni just right and you can drain away flavorless water.
    However, you can cook the pasta right in the sauce if you add water. You'll end up with a thinner sauce since you'll need to add 1 and ½ cups of water in addition to the tomato sauce. Most of the water will get absorbed by the pasta but if you find your sauce is too watery, then you can add tomato paste to thicken it. If you find it too watery tasting, then try adding some beef bullion powder or Worcestershire sauce until it tastes just right. You may need additional salt as well.
    So, up to you how you want to tackle cooking this. Some will argue that traditional goulash is all cooked in one pot and that is what makes it different than spaghetti. To me, the flavor is what sets it apart. Specifically the bell peppers and onions are what give this dish its unique taste, apart from spaghetti. I say, there is no right or wrong here. Go with what works for you!
    If you're planning to cook everything in one pot, I'd recommend using a dutch oven. Cook the ground beef, peppers, onions and garlic first, then add the sauce, water and macaroni noodles. Simmer for about 20 minutes or until pasta is fully cooked.
    Shop Dutch Ovens on Amazon

    How long can you store American goulash in the fridge?

    Leftover goulash stores well for 3-5 days refrigerated in an air tight container.

    Is American Goulash freezer-friendly?

    Yes. Goulash is freezer-friendly so you can make a bunch and freeze half for later. Or share with friends and family. Goulash makes a great make-ahead meal for new moms, sick friends, and new neighbors.
    Store in an air-tight container in the freezer for up to 4-6 months.
    To reheat from frozen: Cover with foil and bake at 350˚ for about an hour and 15 minutes or until center is nice and hot. You can also defrost this casserole first and just bake for about 45 mins.

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      Cabbage Roll Soup
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    Browse all my easy beef dinner recipes

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    Browse all my easy dinner recipes and Pin your favorites!

    This easy recipe for Old Fashioned Ground Beef Goulash was featured on South Your Mouth and Menu Plan Monday.

    Old-Fashioned Goulash Recipe

    American Goulash

    Author: Angela G.
    This delicious old fashioned ground beef goulash is a recipe reminiscent of what your grandma may have served. Made with bell peppers, onions, tomato sauce, diced or crushed tomatoes, Worcestershire sauce and elbow macaroni pasta. An easy dinner that tastes great and feeds a large family or a small crowd. Freezer friendly too.
    4.92 from 36 reviews
    Reviews
    Course: Dinner
    Cuisine: American
    Skill Level: Easy
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 8 Servings
    Yield: 8 cups

    Equipment

    • dutch oven
    • colander

    Ingredients 

    Pasta

    • 8 oz elbow pasta

    Beef and Vegetables

    • 1 lb ground beef
    • 1 bell pepper any color, seeded and diced
    • 1 onion diced
    • 1 teaspoon garlic paste

    Sauce

    • 15 oz tomato sauce
    • 14.5 oz petite diced tomatoes or crushed tomatoes for smoother sauce
    • 1 tablespoon Worcestershire sauce
    • 1 tablespoon olive oil
    • 1 tablespoon sugar more or less to taste
    • ½ teaspoon salt more or less to taste

    Optional Toppings

    • grated Parmesan cheese
    • red pepper flakes
    • Italian spices
    • olives
    • artichokes

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    Instructions

    • Cook pasta. In a dutch oven, cook elbow macaroni according to package, drain and set aside.
    • Cook beef with vegetables. Set the dutch oven to medium-high heat and add ground beef, diced bell peppers and onion. Cook until ground beef is brown and peppers and onions are soft, about 10 minutes.
      Add garlic paste and cook for an additional minute.
    • Make sauce. Stir in tomato sauce, diced tomatoes, Worcestershire sauce, olive oil, sugar and salt to taste.
    • Combine. Add cooked pasta to sauce and stir to combine.
    • Add toppings. (Optional) Offer Parmesan cheese, red pepper flakes, Italian spices, olives and/or artichokes as optional toppings.

    Video

    Notes

    To cook the pasta in the sauce instead of cooking and draining it first: Add pasta uncooked plus 1 and ½ cups of water. Cook pasta and sauce over medium heat, stirring occasionally, for 15-20 minutes of until pasta is desired tenderness.

    Nutrition Facts

    Serving: 1cup | Calories: 305kcal | Carbohydrates: 30g | Protein: 15g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 534mg | Potassium: 596mg | Fiber: 3g | Sugar: 6g | Vitamin A: 926IU | Vitamin C: 33mg | Calcium: 48mg | Iron: 3mg
    Follow Mighty Mrs. for more easy recipes!Find @MightyMrs on Pinterest

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    5.0K shares

    Reader Interactions

    Comments

    1. Wendy Hajder says

      January 27, 2023 at 10:47 pm

      This is exactly how our family makes our goulash here in Minnesota, no German in our ancestry, we are Scandinavian and British/Irish...but then this is an American dish, right? Going to make tomorrow, sounds too good not to! 😊

      Reply
    2. Deb says

      January 21, 2023 at 6:32 pm

      5 stars
      Made this for supper this evening and it brought back so many memories! I added Italian seasoning and just a little bit more salt.
      Was delicious!

      Thanks so much 🙂

      Reply
    3. Rustyroses says

      January 04, 2023 at 12:03 am

      5 stars
      Quick and easy to make and is a satisfying meal.

      Reply
    4. Lauren W says

      December 12, 2022 at 5:56 pm

      I grew up on American Goulash. Mom was raised on it and then brought the dish from VT to CA in the late 50's. German/Dutch ancestry here.
      Still a favorite comfort food. I use stewed tomatoes and sauce-with no sugar, but a little ketchup to help sweeten and thicken, and onion, salt and pepper. Sprinkle parmesan cheese on top. Now, I am craving this. Time to cook up a batch.

      Reply
    5. Carol Parker-Schutt says

      December 07, 2022 at 2:34 pm

      Making this tonight. Super excited to try your version. 🥰

      Reply
      • Angela G. says

        December 09, 2022 at 9:20 am

        I hope you enjoy it Carol!

        Reply
    6. Tami says

      October 25, 2022 at 4:17 am

      5 stars
      I do a goulash recipe similar to your but put in a 9x13 pan. Stir in 1 cup of shredded cheddar cheese. Then cover with a cup or more of the shredded cheddar cheese. Place in oven and cook until it boils and cheese is melted on top. Remove and let it set until cooled a bit and enjoy. This was my husbands favorite meal. Also served with French bread. Yummy in my tummy.

      Reply
      • Angela G. says

        November 10, 2022 at 9:33 am

        Sounds yummy! Thanks for sharing. 🙂

        Reply
    7. Colleen says

      October 21, 2022 at 5:40 pm

      5 stars
      My mom made this in the 60's. I was a young picky eater so I wasn't a fan back then. Little did I know it was budget friendly. I would eat it now though. At the time we lived in upstate NY and this dish was called goulash. Thanks for the trip down memory lane

      Reply
    8. Ree Ann Volle says

      October 21, 2022 at 11:02 am

      I grew up eating and loving this American goulash.. My mother's was a little simpler recipe.. No garlic or green pepper. She used tomatoes and tomato juice. And a good flavoring with sugar. We enjoyed it with few crackers crumbled in and bread and butter. Comfort food here in Indiana.

      Reply
    9. Donna Wheeler says

      September 27, 2022 at 4:50 am

      We all grew up eating goulash and loved it! I learned to make it with Italian stewed tomatoes though. Definitely add sugar also.

      Reply
      • Angela G. says

        September 27, 2022 at 7:20 am

        Thanks for sharing Donna! My grandma used to add a spoonful of sugar to lots of her dishes. It's definitely an option for anyone who likes that touch of sweetness.

        Reply
      • Carol Rodriguez says

        October 21, 2022 at 4:31 pm

        @Angela G., My mom made goulash, no sugar. but my friends most raised with German mothers put a little sugar in anything they made with tomatoes. They said it cut the acid in tomatoes. Same with fresh tomatoes, my German side of the family slied and put sugar on before eating. Myself, I sometimes put sugar, and sometimes a small bit of mayo and salt and pepper.

        Reply
    10. Married to a Hungarian says

      September 18, 2022 at 9:57 pm

      Hungarian Goulash is a brothy soup and not a stew of any kind! Hungarians make beef stew but it's not Goulash! A stew called Goulash is 100% American only

      Reply
    11. Cindy says

      September 15, 2022 at 6:56 am

      In New England we call this American Chop suey. Even the Wahlberg brothers (Mark and Donny) call it American Chop Suey on their TV show the Wahlberg burgers. They talk about their memories of their Mom making this when they were young and poor living just outside of Boston. It used to be an inexpensive way to make a large delicious meal, but not so inexpensive any more with the price of ground beef nowadays

      Reply
    12. Alice Cote says

      September 05, 2022 at 5:24 pm

      5 stars
      Fast & easy! My husband doesn't like tomato "sauce", so I used 1 can of diced tomatoes with basil, garlic & oregano, ran the 2nd can through the blender & added them. Not as thick & saucy, but tasty! THANKS!

      Reply
    13. Frances says

      August 16, 2022 at 12:36 am

      How do you freeze it and then do you thaw it out and reheat it?

      Reply
      • Angela G. says

        August 17, 2022 at 7:52 pm

        Hi Frances, you want to seal the goulash in an air-tight container then freeze. To heat from frozen, add an extra 5-10 minutes to the cook time. Note: Use caution if reheating in a glass container as extreme temperature changes can cause glass to break. I recommend placing frozen goulash in glass containers into a cold oven and letting the oven preheat with the casserole inside.

        Reply
    14. Michael Reardon says

      August 15, 2022 at 3:30 pm

      5 stars
      When I was 8 yrs my Oma yell it’s gooloush time ! Now I’m 60. Never forget when I saw ur recipe ! Thanks for share your awesome recipe ! I add mushroom in your recipe 🤤

      Reply
    15. Mimi Meeker says

      August 14, 2022 at 7:43 pm

      If you have overcooked bacon, my dad adds it into his goulash

      Reply
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