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Jump down to RecipeThis Curried Apple Butternut Squash Soup is a deliciously rich soup with a sweet, earthy flavor. I don't love butternut squash or apples particularly but together with the spices, some kind of magic happens and I end up really savoring this soup. I had some garam masala leftover from the Indian Butter Chicken recipe I made recently so I used that for a richer flavor but you can also use plain curry. It's warmth is perfect for a crisp fall day!
Curried Apple Butternut Squash Soup
This Curried Apple Butternut Squash Soup is a deliciously rich soup with a sweet, earthy flavor. I don’t love butternut squash or apples particularly but together with the spices, some kind of magic happens and I end up really savoring this soup.
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Servings: 4 Servings
Ingredients
- 1 butternut squash cubed
- 1 carrot
- 1 stalk celery
- 16 oz chicken stock vegetarians, substitute vegetable stock
- 1 onion chopped
- 1 potato
- 2 teaspoon minced garlic
- 2 cups apple sauce
- 1 teaspoon garam masala or curry
- ½ teaspoon nutmeg
- ½ teaspoon pepper
- 1 teaspoon salt
- ½ cup sour cream
Instructions
- Place all ingredients, minus the sour cream, into a Crock-Pot and cook on low for 4 hours.
- Place cooked ingredients into a blender, add sour cream and purée.
Nutrition Facts
Calories: 298kcal | Carbohydrates: 55g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 800mg | Potassium: 1259mg | Fiber: 8g | Sugar: 21g | Vitamin A: 22745IU | Vitamin C: 55mg | Calcium: 156mg | Iron: 2mg
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I absolutely love your recipe! I am writing vegetarian recipe round ups on my blog in 2018 (to encourage people to try meatless monday- everyone has to start somewhere) and would love to feature you. You can check out my blog (for beginner environmentalists) at sunshineguerrilla.com. Is it alright if I share this link to your recipe?
Hi, Barbara! Thanks for the kind words. I'd be happy for you to share the link! Keep up the good work with your blog!