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This Curried Apple Butternut Squash Soup is a deliciously rich soup with a sweet, earthy flavor. I don't love butternut squash or apples particularly but together with the spices, some kind of magic happens and I end up really savoring this soup. I had some garam masala leftover from the Indian Butter Chicken recipe I made recently so I used that for a richer flavor but you can also use plain curry. It's warmth is perfect for a crisp fall day!
Curried Apple Butternut Squash Soup
This Curried Apple Butternut Squash Soup is a deliciously rich soup with a sweet, earthy flavor. I don’t love butternut squash or apples particularly but together with the spices, some kind of magic happens and I end up really savoring this soup.Read Comments Print Pin Rate
Servings: 4 Servings
- 1 butternut squash cubed
- 1 carrot
- 1 stalk celery
- 16 oz chicken stock vegetarians, substitute vegetable stock
- 1 onion chopped
- 1 potato
- 2 teaspoon minced garlic
- 2 cups apple sauce
- 1 teaspoon garam masala or curry
- ½ teaspoon nutmeg
- ½ teaspoon pepper
- 1 teaspoon salt
- ½ cup sour cream
- Place all ingredients, minus the sour cream, into a Crock-Pot and cook on low for 4 hours.
- Place cooked ingredients into a blender, add sour cream and purée.
Calories: 298kcal | Carbohydrates: 55g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 800mg | Potassium: 1259mg | Fiber: 8g | Sugar: 21g | Vitamin A: 22745IU | Vitamin C: 55mg | Calcium: 156mg | Iron: 2mg
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Barbara Alfeo says
I absolutely love your recipe! I am writing vegetarian recipe round ups on my blog in 2018 (to encourage people to try meatless monday- everyone has to start somewhere) and would love to feature you. You can check out my blog (for beginner environmentalists) at sunshineguerrilla.com. Is it alright if I share this link to your recipe?
Angela G. says
Hi, Barbara! Thanks for the kind words. I'd be happy for you to share the link! Keep up the good work with your blog!