This Curried Apple Butternut Squash Soup is a deliciously rich soup with a sweet, earthy flavor.
★ Why You'll Love this Recipe ★
Butternut squash and apples come together together with Indian spices and some kind of magic happens!
To really savor this soup, top with diced apples or croutons. A great use for garam masala leftover spice from making Indian Butter Chicken. You get a richer flavor but you can also use plain curry.
This soup's warmth is perfect for a crisp fall day!
★ More Recipes You'll Love ★
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Curried Apple Butternut Squash Soup
This Curried Apple Butternut Squash Soup is a deliciously rich soup with a sweet, earthy flavor. I don’t love butternut squash or apples particularly but together with the spices, some kind of magic happens and I end up really savoring this soup.
Reviews
Servings: 6 Servings
Yield: 8 cups
Equipment
Ingredients
- 1 butternut squash seeded and cubed
- 1 carrot peeled and rough chopped
- 1 stalk celery rough chopped
- 16 oz chicken stock vegetarians, substitute vegetable stock
- 1 onion chopped
- 1 potato peeled and diced
- 2 teaspoon minced garlic
- 2 cups apples peeled and sliced
- 1 teaspoon garam masala or curry powder
- ½ teaspoon nutmeg
- ½ teaspoon pepper
- 1 teaspoon salt
- ½ cup sour cream
Garnish
- 1 apple diced
- 4 pieces naan buttered and toasted
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Instructions
- Place all ingredients, minus the sour cream, into a Crock-Pot and cook on low for 4 hours.
- Place cooked ingredients into a blender, add sour cream, and purée using the pulse setting. Use caution with hot soup, blend slowly and in small batches if needed.
Notes
- Use an immersion blender if you have one.
- You can use apple sauce in place of fresh apples.
- To save time, buy cubed squash.
Nutrition Facts
Calories: 298kcal | Carbohydrates: 55g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 800mg | Potassium: 1259mg | Fiber: 8g | Sugar: 21g | Vitamin A: 22745IU | Vitamin C: 55mg | Calcium: 156mg | Iron: 2mg
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Barbara Alfeo says
I absolutely love your recipe! I am writing vegetarian recipe round ups on my blog in 2018 (to encourage people to try meatless monday- everyone has to start somewhere) and would love to feature you. You can check out my blog (for beginner environmentalists) at sunshineguerrilla.com. Is it alright if I share this link to your recipe?
Angela G. says
Hi, Barbara! Thanks for the kind words. I'd be happy for you to share the link! Keep up the good work with your blog!