Skim by Section
★ Why You'll Love this Recipe ★
Inspired Café Flavors at Home
These spinach-feta pretzel sliders are inspired by the Barnes and Noble Café and make a savory, satisfying appetizer or quick meal. They're easy to whip up and feel a little extra special with their cheesy, café-style flavor.
Easy, Cheesy, and Crowd-Pleasing
Made with Hawaiian pretzel slider buns and filled with spinach, feta, and a blend of cheeses, these sliders are packed with flavor and require minimal prep—just heat, layer, and bake.
Perfect for Parties and Game Days
This recipe makes 9 mini sandwiches, making it perfect for serving at holiday gatherings, football Sundays, or when hosting house guests. They’re hearty, delicious, and fun to eat.

Big Flavor with Simple Ingredients
Everything Bagel seasoning adds an extra boost of flavor without any extra effort. Combined with melty cheese and tangy feta, each bite is comforting and crave-worthy.
Soft Pretzel Twist on a Classic
If you love classic Hawaiian roll sliders, you’ll love this soft pretzel version. The buns are pillowy yet chewy, giving these sliders a unique and satisfying twist that’s always a party hit—even when they’ve been sitting out for a bit.
★ Ingredients You'll Need ★
These sliders are simple to make, using just 7 total ingredients!
Here's what you'll need to make these yummy stuffed pretzel rolls:

- Hawaiian Pretzel Slider Buns. These are a relatively new King's Hawaiian product. They are just like soft pretzels! You can usually find them at Target or Walmart.
- Frozen spinach. You want to use frozen chopped spinach, not fresh. Fresh spinach will be too watery and will lead to soggy sliders. Frozen spinach is able to be thawed and squeezed which makes for a perfect filling for these sliders.
- Cream cheese. Simple block cream cheese does the job! If you want to reduce fat, you can also use neufchatel cheese.
- Feta cheese. Crumbled feta is what you want. This will add richness and amazing flavor.
- Butter. You just need a small amount to add flavor, a crispy coating, and this also helps the seasoning stick.
- Everything Bagel seasoning. This is a nice little hack to add a bunch of flavors — garlic, onion, poppy seed, and sesame seeds — in one pinch.
- Parmesan cheese. You can use grated or shredded Parmesan cheese. This goes on top so you can make your choice based on how you want these to look.
That's everything! This is such a simple recipe but packs some really great flavor.
★ How to Make these Sliders ★
These sliders come together quickly in just a few simple steps!
Here's a look at each step. (Scroll further down for the full recipe.)

- Thaw and squeeze spinach.
- Warm spinach and feta cheese; stir to combine.
- Spread spinach-feta onto bottom half of pretzel sliders.
- Place tops of buns. Brush with butter and Parmesan cheese.
- Sprinkle on Everything Bagel seasoning.
- Bake then serve.
It's that simple! Quick and easy. These are ready to enjoy in about 30 minutes.
★ Tips & FAQs ★
The pretzel sliders fit perfectly in an 8x8 baking pan.
Need a baking dish? Shop 9x13 baking dishes on Amazon
You can experiment with other types of cheese. A blend of Parmesan Asiago and Romano is a nice substitute for plain Parmesan cheese as the topping.
Yes, you can prepare these sliders in advance. Assemble them as instructed, even including the buttery glaze, then cover and refrigerate until you're ready to bake.
When it's time to serve, just pop them in the oven to heat through. You may need to add a few extra minutes of bake time going from fridge to oven.
Yes. Assemble these sliders, then cover with foil and refrigerate for up to 24 hours before baking. An extra 2-3 minutes of covered bake time may be needed to thoroughly heat the inside if baking after refrigerating.
These can also be assembled then frozen before baking. Store them in an freezer-friendly baking pan (a foil pan works great), cover with foil, and then freeze up to 3 months. Thaw before baking or add a few extra minutes of covered bake time to help defrost sliders.
Make sure to use fresh rolls. The longer rolls sit in the package, the more moisture can accumulate inside the package. Check the date on the package when you buy and buy the rolls within a day of use.
Squeezing excess liquid from the spinach is key. Thaw it and then grab chunks of spinach and squeeze with clean hands.
When baking, the layer of butter will create a crisp outside coating so don't skip the butter!
Leftovers can be stored in the fridge for up to 3 days. To reheat, microwave for 15-30 second or just until desired temperature is reached.
You can freeze leftovers for up to 3 months. Heat for 30 second to 1 full minute as needed to reheat.
To make these sliders for a crowd, double or triple the ingredients and use a larger baking dish or sheet pan. Use the recipe card slider to adjust servings—quantities update automatically. For best results, choose a multiple of 9. If baking more than 9 at once, watch closely and adjust the bake time as needed.
★ More Slider Recipes ★
Love to make sliders?
Browse all my slider recipes and be sure to Pin your favorites for later!
Hungry for more easy appetizer ideas?
Browse all my appetizer recipes
This easy recipe for spinach feta pretzel sliders was featured on South Your Mouth!

Spinach Feta Pretzel Sliders
Equipment
Ingredients
- 1 package Pretzel Hawaiian Rolls 9 count
- ⅓ cup chopped frozen spinach (defrosted and pressed)
- ⅓ cup cream cheese
- ⅓ cup crumbled feta cheese
Mustard-Butter Glaze
- 1 tablespoon butter softened
- 1 tablespoon Everything Bagel seasoning more or less to taste
- ¼ cup grated or shredded Parmesan cheese
Mighty Mrs. is a #WalmartPartner.
Instructions
- Defrost spinach by placing in a colander and running under warm water. Press spinach to completely remove excess liquid.
- Open rolls and place in an 8x8 baking pan.
- In a microwave safe bowl, add spinach and cream cheese. Microwave for 30 seconds then add feta cheese. Stir to combine. Spoon 1 heaping tablespoon of spinach feta mixture into each roll.
- Brush some of the salt off the tops of the rolls and discard. Using your finger, rub a small amount of softened butter on top of each roll (to help the seasoning stick).Add a dash of Everything Bagel seasoning then add a heavy sprinkle of Parmesan cheese on top of each roll.
- Cover loosely with foil and bake at 350˚ for 15 minutes. Remove foil and bake an additional 5 minutes or until tops are crispy and golden brown.









Leave a Reply