• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Cookbook
  • Meal Plan
  • Shop
  • About

Mighty Mrs

menu icon
go to homepage
  • Recipes
  • Cookbook
  • Meal Plan
  • Shop
  • About
  • search icon
    Homepage link
    • Recipes
    • Cookbook
    • Meal Plan
    • Shop
    • About
  • ×
    Home » Recipes » Side Dishes » Easy Tuscan Pasta Salad (5 ingredients)

    Modified: Apr 29, 2024 · Published: Feb 21, 2018 by Angela G. · This post may contain affiliate links.

    Easy Tuscan Pasta Salad (5 ingredients)

    600 shares
    Jump to Recipe

    You only need 5 ingredients to make this flavorful Tuscan pasta salad. Great for potlucks or to make ahead for the week for lunch or as a side dish to dinner. Made with pasta, creamy Italian dressing, sundried tomatoes, spinach and beans.

    Easy Tuscan Pasta Salad
    5-Ingredient Tuscan Pasta Salad
    Tuscan Pasta Salad with Beans
    Tuscan Pasta Salad with Sundried Tomatoes, Spinach and Beans
    Easy Tuscan Pasta Salad
    5-Ingredient Tuscan Pasta Salad
    Tuscan Pasta Salad with Beans
    Tuscan Pasta Salad with Sundried Tomatoes, Spinach and Beans
    Skim by Section
    • ★ Why You'll Love this Recipe ★
    • ★ Ingredients You'll Need ★
    • ★ How to Make this Recipe ★
    • ★ Tips & FAQs ★
    • ★ More Tuscan Recipes ★
    • Easy Tuscan Pasta Salad

    ★ Why You'll Love this Recipe ★

    You only need FIVE ingredients to make this flavorful, yet super easy Tuscan pasta salad. A crowd-pleasing side dish.

    This pasta salad is quick and easy yet unique in flavor. It's also rich in vitamins and protein yet is completely vegetarian.

    Made with pasta, spinach, sundried tomatoes, beans and Italian dressing.

    Vegetarians are happy when you bring a dish like this to a pot luck without meat because it's something hearty they can eat. You can always split it in half and add meat to one and not the other to cater to your crowd.

    Simple Tuscan Pasta Salad

    No need for boxed pasta salad kits.

    I'll admit it. I used to grab those pasta salad kits to save time. They were good. Decent. Alright. I even got compliments when I made that stuff, so was like WHY would I ever want to spend extra time making anything homemade? Well, because you get tired of the same old, same old. That's why.

    So if you're ready to venture outside your comfort zone and try some new pasta salad recipes that are made from scratch, then this Tuscan-style pasta salad is actually a great place to start.

    All you need is 5 ingredients for amazing flavor.

    ★ Ingredients You'll Need ★

    Here's everything you'll need to pull of this super simple yet tasty side dish:

    Tuscan Pasta Salad Ingredients
    • Pasta. I prefer to use rotini or fusili pasta. I like how this shape allows a lot of the dressing to coat each piece. However, feel free to use any kind of pasta you like or change it up each time you make this dish.
    • Spinach. Frozen spinach works well but you can use fresh too. Be sure to thaw and squeeze away excess liquid if using frozen.
    • White beans. Soft cannellini beans are ideal. They have a subtle flavor and creamy texture. But feel free to experiment with other types of beans. Butter beans would be good, as well as white navy beans.
    • Sundried tomatoes. You can find these jarred in oil. I like to add a splash of the oil to help layer in more flavor.
    • Italian dressing. Use your favorite dressing or if you're not sure, Olive Garden Italian dressing is a great choice. It's a touch creamy and very flavorful.

    That's everything! You can add any extras you'd like to this like black olives, carrots, artichokes, or meats and cheeses. But one reason I like this recipe is that it's so simple yet very yummy with just the 5 base ingredients.

    ★ How to Make this Recipe ★

    This Tuscan pasta salad comes together easily in just a few steps.

    Here's a look at what you'll do:

    How to Make Tuscan Pasta Salad
    1. Cook and drain pasta.
    2. Thaw and squeeze spinach.
    3. Drain and add beans.
    4. Add sundried tomatoes and a bit of oil.
    5. Toss everything in dressing.
    6. Chill then serve.

    Simple as that.

    ★ Tips & FAQs ★

    What makes pasta salad "Tuscan"?

    Tuscan influences can be pretty loosely defined in the cooking word but you do see a lot of spinach, sun-dried tomatoes, beans and oils. All of which you are getting here in this recipe.

    What kind of dressing is best with pasta salad?

    You can actually use any kind of Italian dressing you want. However, I do recommend Olive Garden's Italian dressing.
    You can get it at most grocery stores now, including Aldi's, and it's really affordable. I love that it's ever so slightly creamy and not overly vinegary like some Italian dressings. So what you end up with is a creamy pasta salad without having to add any heavy ingredients.
    There is no mayonnaise, Greek yogurt or anything you've typically find in the uber creamy pasta salad. It's just a touch and it's just enough. I think. But again, if you have a favorite dressing, you can use what you like.

    What protein can I add to vegetarian pasta salad?

    The beans already offer some protein. You can add cubed cheeses or chickpeas for even more protein.
    If you want to add meat, think Italian. Any Italian meat would be great. Pepperoni, salami, prosciutto, and ham are all ideas.

    ★ More Tuscan Recipes ★

    • Easy Tuscan Chicken Recipe
      Tuscan Chicken
    • Rotisserie Chicken Tuscan Mac and Cheese
      Rotisserie Chicken Tuscan Mac and Cheese
    • Easy Creamy Crockpot Tuscan Ravioli
      Creamy Ravioli with Sausage and Spinach
    • One-Pot "Zuppa Toscana" Tuscan Soup

    Want more side dish ideas?

    Browse all my easy side dish recipes and Pin your favorites!

    Easy Tuscan Pasta Salad

    Easy Tuscan Pasta Salad

    Author: Angela G.
    You only need 5 ingredients to make this flavorful Tuscan pasta salad. Great for potlucks or to make ahead for the week for lunch or as a side dish to dinner. Made with pasta, creamy Italian dressing, sundried tomatoes, spinach and beans.
    5 from 1 review
    Reviews
    Course: Lunch, Sides
    Cuisine: American, Italian
    Skill Level: Easy
    Prep Time: 10 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 10 Servings
    Yield: 10 cups

    Equipment

    • large pasta salad container

    Ingredients 

    • 16 oz rotini or fusilli pasta
    • 2 tablespoon sun-dried tomatoes in olive oil
    • 15 oz navy beans
    • 10 oz frozen chopped spinach
    • 16 oz Olive Garden Italian dressing
    Shop ingredients at Walmart.comAdd ingredients, then choose Pick Up or Delivery.

    Mighty Mrs. is a #WalmartPartner.

    Prevent your screen from going dark

    Instructions

    • In a large pot, cook pasta according to package then drain. Return cooked pasta to pot.
    • Defrost frozen spinach then squeeze to drain excess water. Add chopped spinach to pasta.
    • Drain navy beans and add to pasta and spinach.
    • Finely chop sun-dried tomatoes and add to pasta, beans and spinach. It's fine to include some of the oil that the tomatoes were in.
    • Finally add entire 16oz bottle of Olive Garden dressing and toss until all ingredients are evenly mix together.
    • Transfer to storage container and chill for at least 2 hours before serving.

    Notes

    Use any kind of pasta you like. Tri-colored rotini and fusilli pasta are my favorites to use in this pasta salad.

    Nutrition Facts

    Calories: 351kcal | Carbohydrates: 52g | Protein: 11g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 482mg | Potassium: 449mg | Fiber: 7g | Sugar: 6g | Vitamin A: 3379IU | Vitamin C: 5mg | Calcium: 83mg | Iron: 2mg
    Follow Mighty Mrs. for more easy recipes!Find @MightyMrs on Pinterest

    Related:

    • Italian Pasta Salad with Creamy Olive Garden Dressing
      Classic Italian Pasta Salad (Vegetarian)
    • Thanksgiving Creamed Spinach
      Creamed Spinach with Water Chestnuts
    • Green Goddess Avocado Salad with Dressing
      Green Goddess Salad
    • Macaroni and Cheese Baked with Breadcrumbs
      Baked Mac and Cheese with Bread Crumbs
    600 shares

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Leave A Comment

    Your email address will not be published. Required fields are marked *

    Tried this recipe? Leave a review!




    The maximum upload file size: 1 MB. You can upload: image. Drop file here

    Primary Sidebar

    Hi! Welcome.

    Gast Family Summer

    Hi there! I'm Angela, a working mom of three. Life is crazy! But it's organized chaos — and I want to help you get and stay organized as you manage your own household.

    Be sure to grab my FREE cookbook and subscribe to receive my meal planner and printable chore chart for free, too!

    Reader Favorites

    • Sprouted Onion
      How to Plant a Sprouted Onion (7 Steps)
    • Cinnamon Roll Casserole
    • American Goulash - Delicious and easy pasta dinner
      American Goulash
    • Yule Log Cake made with Cake Mix
      Easy Cake Mix Yule Log
    • Sprouted Potato - How to plant and regrow
      How to Plant a Sprouted Potato (6 Steps)
    • Printable Meal Planner with Grocery List
      Printable Meal Planner

    4th of July Recipes

    • 4th of July Patriotic Pretzel Rods
      Patriotic Pretzel Rods
    • Berry Salad with Honey-Lime Dressing
      Berry Salad with Mint
    • Strawberry Cream Jello Bundt
      Strawberry Cream Jell-O Bundt Cake
    • 3-Ingredient Homemade Ice Cream - Vanilla
      3-Ingredient Ice Cream (without a machine)
    • Red, White and Blue Oreo Dirt Dessert with strawberries and blueberries
      Oreo Dirt Dessert
    • Funfetti Edible Cookie Dough Balls with Sprinkles
      Edible Cookie Dough Balls

    Footer

    Subscribe

    Stay inspired with seasonal recipe ideas, plus get my cookbook and meal planner, FREE.



    Cookbook

    Summer Cookbook Cover

    Meal Planner

    Shop | Subscribe | About | Become a Sponsor | Privacy Policy | Terms | Accessibility

    • Facebook
    • Pinterest
    • Instagram

    FEATURED ON:

    Buzzfeed | Parade
    Country Living | Good Housekeeping

    ©2025 Mighty Mrs. All Rights Reserved. Some links on this site may be affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Mighty Mrs. is a #WalmartPartner.

    Exclusive Member of Mediavine Food

    Need Groceries? Use Walmart Pick Up or Delivery. #WalmartPartner
    Shop Now

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings

    Something went wrong. Please try again.