Gazpacho Soup

Refreshing gazpacho soup features cucumber, tomato, red onion, bell pepper, and herbs with a drizzle of olive oil for richness. Served cold so it's perfect for hot summer days. Full of flavor and healthy vegetables, you'll love this simple Spanish treat! Serve with fresh, crusty bread or as a side to a sandwich. Make ahead for an easy no-heat, to-go lunch. No cooking required! Ready in just 15 minutes.

Served cold, gazpacho soup is perfect for when you're craving soup during the warm spring and summer season.

Made with fresh tomatoes, cucumber, bell pepper, and red onion. Topped with a drizzle or olive oil and fresh herbs.

★ Why You'll Love this Recipe ★

Gazpacho soups has it all: refreshing taste, easy to make, super nutritious, affordable ingredients.

Originating in Spain, gazpacho soup is traditionally served chilled for a refreshing and flavorful soup that can be enjoyed during the hot months of summer.

Made in just a few steps, you'll be able to enjoy this cold soup for lunch or serve with a fresh slice of bread and a Greek turkey burger for a hearty dinner.

Tempt your tastebuds with this unique combination of a tomato base and the addiction (that c was a typo but it WORKS!) of cucumber and spices. It's so delicious! You'll want to keep this soup on repeat all summer long.

Not only is this soup easy to make; it’s affordable. I don’t know about you, but if I can find a recipe that’s yummy and stretches my dollar, I am ALL IN. This works especially well when tomatoes and cucumber are in season and you have a garden or a friend with a garden.

With minimal chopping, you can quickly get this yummy dish onto the table and into your belly!

★ Ingredients You'll Need ★

You'll need lots of healthy veggies, aromatics, seasoning, and a touch of oil for this recipe… that’s it!

• Roma tomatoes. Give those babies a rough chop to remove stems and toss them into the blender. Feel free to use other types of tomatoes if you prefer.
• Cucumber. “Cool as a cucumber” comes to mind, and is part of what makes this soup so refreshing. I may not be cool as a cucumber, but gazpacho is!
• Green bell pepper. De-seed and remove the stem and toss that baby into the blender as well!  
• Red onion. Remove the peel roots and rough chop before adding to your blender.
• Garlic. You can use fresh peeled cloves or garlic paste to save time.
• Salt and pepper.  Add these to taste. I like to use sea salt; however, regular table salt works well too.
• Red wine vinegar. Here is the surprise guest of the party! Red wine vinegar will never disappoint. She always brings her A game with a tangy taste that ramps up the flavor in any soup or stew.
• Olive oil. Olive oil add richness and flavor to this soup!

Optional Herbs

Fresh herbs can be either blended in with the vegetable purée, added as a garnish, or both.

• Basil: Fresh basil adds a fragrant and slightly sweet note to gazpacho. It complements the tomatoes and other vegetables nicely.
• Cilantro: For a more vibrant and citrusy flavor, cilantro is a great choice. It adds a fresh and zesty element to the soup.
• Parsley: Flat-leaf parsley can add a bright, herbaceous flavor to gazpacho. It's a versatile herb that works well with a variety of ingredients.
• Chives: Chopped chives can contribute a mild onion flavor without being overpowering. They also add a visual appeal to the dish.
• Mint: A touch of mint can bring a refreshing and cool flavor to gazpacho. It pairs well with the other vegetables and adds a unique twist.

Pair this cucumber-tomato soup with some ciabatta bread or a warm, crusty baguette and you are on your way to a mouthful of bliss.

★ How to Make this Recipe ★

This is one of those recipes you can set aside for young, budding chefs (aka, old children who enjoy cooking!) — it’s just that easy!

Here's a look at each step:

1. Roughly Chop your Roma tomatoes and green pepper, separately.
2. Chop cucumber into half-moon slices.
3. Slice up ¼ of your red onion.
4. Peel two cloves of garlic.
5. Puree tomatoes in blender until smooth.
6. Pour puree through a colander into a bowl; place pulp into another bowl.
7. Blend the rest of the ingredients and pulse until smooth.
8. Pour blended ingredients through colander.
9. Discard peels and mix this vegetable combo with the tomato pulp.
10. Refrigerate gazpacho for at least an hour before serving.

★ Tips & FAQs ★

What is gazpacho soup?

Gazpacho is a cold Spanish soup made from fresh, raw vegetables — namely tomatoes, peppers, cucumbers, onions, and garlic. The soup is seasoned with olive oil, vinegar, and can be seasoned with various herbs and spices.

Is gazpacho soup healthy?

Yes! Gazpacho soup is a low-cal, high-fiber soup with plenty of vitamins and nutrients packed in thanks to a line-up of healthy vegetables.

Is gazpacho gluten-free?

Yes, this gazpacho is naturally gluten-free; however, if you are serving with bread, ensure you use gluten-free bread or croutons if you have gluten sensitivities.

Can I leave gazpacho soup chunky?

Absolutely! Gazpacho is a versatile soup, and you can adjust the quantities of ingredients or add/substitute vegetables based on your preferences. Some people like it chunky, while others prefer it smooth – it's all up to you!

What kind of garnishes can I use?

Common garnishes include chopped fresh herbs (such as parsley or cilantro), diced avocado, or a drizzle of olive oil. You can even add croutons… this is a very versatile soup! These additions not only enhance the visual appeal but also add extra layers of flavor and texture.

Do I have to use Roma tomatoes?

Roma tomatoes have great texture, minimal seeds and nice flavor that work well; however, you can use other types of tomatoes if you prefer or have some on hand to use up.

How long can gazpacho be refrigerated?

Store leftover gazpacho in an airtight container in the refrigerator. It's best consumed within a day or two for optimal freshness, though it may keep for a little longer.

Can I freeze this recipe?

It's not recommended to freeze this soup as the texture will become undesirable.

★ More Recipes You'll Love ★

Cool and Refreshing Dishes

Browse all my recipes that are served cold, perfect for hot days of summer!