High-Protein Meals
100 Easy High-Protein Meals to Fuel Your Workouts
If you need high-protein dinner ideas that are filling, delicious, and simple to make, start with these recipes and save your favorites for later.
Coming in at 30g of protein per serving or more, these high-protein recipes use simple ingredients, are quick to prep and are family-friendly. Fuel your body while also enjoying amazing flavor!
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Chicken Satay Skewers with Peanut Sauce
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Baked Ziti with Ground Beef and Ricotta
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Chicken Fajita Rice Casserole
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Carnitas Pork Tacos (5 Ingredients)
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Katsu Chicken Rice Bowl
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Creamy Green Chili Chicken Enchiladas
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Tuscan Chicken
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Chicken Veggie Burger
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Creamy Chicken Noodle Casserole
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Thai Cashew Chicken and Rice Bowl
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Cabbage Roll Soup
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Sloppy Joe Pasta Casserole
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Roasted Turkey with Smoked Paprika
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BBQ Turkey Meatloaf
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Stuffed Pepper Casserole
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Beef Stew with Dumplings
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Pretzel Crusted Pork Chops with Maple-Dijon Sauce
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White Bean Chicken Chili
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Apple Butter Pork Chops
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Indian Chicken Korma
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Chicken Tinga Tacos
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Shrimp Florentine
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Creamy Dijon Pork Chops
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Copycat Raising Cane's Chicken Fingers and Sauce
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Chipotle Chicken Tacos
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Hibachi Chicken Fried Rice
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Asian Salmon Salad with Peanut Dressing
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Greek Veggie Pita Wrap
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Strawberry Chicken Spinach Salad
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Coca-Cola Pork Roast au Jus
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Saucy Mongolian Chicken
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Sheet Pan Shrimp Jambalaya
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Carne Asada Tacos
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Cajun Chicken Sandwich
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Creamy Lemon Salmon
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Honey Barbecue Grilled Chicken
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Grilled Margherita Chicken
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Easy Teriyaki Salmon Rice Bowl
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Chipotle Steak Fajitas
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Chipotle Chicken Bowls
