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    Home » Recipes » Appetizers » Creamy Spinach-Salsa Dip

    Modified: May 3, 2025 · Published: Oct 29, 2023 by Angela G. · This post may contain affiliate links.

    Creamy Spinach-Salsa Dip

    185 shares
    Jump to Recipe

    An easy, no-cook dip recipe served with chips. This popular appetizer is made with salsa, spinach, and cream cheese. Just 6 ingredients and takes 5 minutes to make!

    Creamy Spinach Salsa Dip with Chips
    Spinach Salsa Cream Cheese Dip
    Creamy Spinach Salsa Dip
    Creamy Cool Spinach Dip
    Creamy Spinach Salsa Dip with Chips
    Spinach Salsa Cream Cheese Dip
    Creamy Spinach Salsa Dip
    Creamy Cool Spinach Dip

    Pair this spinach salsa dip with Soft Pretzel Bites, Tiny Avocado Toast and Grape Jelly Meatballs for an assortment of party snacks in no time!

    Skim by Section
    • ★ Why You'll Love this Recipe ★
    • ★ Ingredients You'll Need ★
    • ★ How to Make this Recipe ★
    • ★ Tips & FAQs ★
    • ★ More Spinach Recipes ★
    • Creamy Spinach-Salsa Dip (Served Cold)

    ★ Why You'll Love this Recipe ★

    This creamy spinach dip is served cold and takes just 5 minutes to prep!

    A perfect last-minute party appetizer that you can serve with tortilla chips.

    Just 6 Ingredients!

    This blend of cream cheese, salsa, fresh spinach leaves, and garlic is one of my favorite appetizers to make for a party because it requires no cooking, only 6 ingredients and it's delicious! Serve with tortilla chips or crusty bread. The bowl always get scraped clean.

    Cold Creamy Spinach Dip

    Perfect for a football watching party!

    Anyone having a Super bowl party this year? Going to one? Take this! It'll be a hit. By the way if you're taking this to a football party, you might also like my easy no-cook tailgating recipes and my almond footballs with kettle corn snack.

    Scrape-the-bowl good

    There are so many reasons why this Fresh Spinach Dip is a fan favorite:

    1. It's cool and refreshing.
    2. It's packed with healthy spinach.
    3. It tastes great with chips, veggies, or crusty bread.

    It's also a favorite appetizer to make becuase:

    1. It's ready in in just 5 minutes.
    2. There are only 6 ingredients.
    3. No cooking required!

    Did I mention, this spinach dip is addictingly delicious?

    Shout out to my bestie for sharing this recipe with me. She also shared with me her amazing turkey manicotti recipe. Still one of my all time favorites.

    ★ Ingredients You'll Need ★

    Cold Creamy Spinach Dip

    You'll need just 6 total ingredients plus tortilla chips to make this yummy appetizer.

    • Spinach. Frozen spinach works. Be sure to thaw and squeeze excess liquid before using. Fresh spinach can work but it's a bit more watery, making the dip thinner.
    • Salsa. Any tomato-based, red salsa works. Choose your favorite brand!
    • Cream cheese. This give the dip its creamy thickness.
    • Sour cream. This add a subtle tang and more creaminess.
    • Garlic. You can use garlic powder, paste, or minced garlic.
    • Green onions. Use the white and green part of these mild onions.

    That's it! Simple list of ingredients. No cooking. Just blend it!

    ★ How to Make this Recipe ★

    Chop the roots off of the green onions, then simple add everything to your blender or food processor and pulse until combined!

    Could not be easier!

    ★ Tips & FAQs ★

    Is fresh spinach or frozen better for dips?

    Fresh spinach contains more water so your dip will be thinner.
    Frozen actually works best because you can thaw and squeeze away excess liquid.
    And since this is a cold dip, you can actually just rinse the frozen spinach under lukewarm water to defrost it slightly and then throw it in the blend still semi-frozen. It'll be fine and will chill the dip quicker.

    What if I don't have a blender?

    This dip needs to get pureed in order to make it creamy and smooth. For that you will need a blender. The ninja blender works best but any blender or food processor will do.
    Need one? Shop blenders on Amazon.

    ★ More Spinach Recipes ★

    • Spanakopita Triangles with Tzatziki Sauce
      Spinach Feta Triangles (aka Spanakopita)
    • Spinach and Feta Stuffed Pretzels - Inspired by Barnes and Noble
      Spinach Feta Pretzel Sliders
    • Spinach Dip Pinwheels
      Spinach Dip Pinwheels (Served Cold)
    • Spinach Artichoke Dip with Baked Pita Chips
      Spinach Artichoke Dip with Toasted Pitas

    Want more easy appetizer ideas?

    Browse all my appetizer recipes

    This cold spinach dip was featured on South Your Mouth!

    Creamy Cool Spinach Dip

    Creamy Spinach-Salsa Dip (Served Cold)

    Author: Angela G.
    An easy, no-cook dip recipe served with chips. This popular appetizer is made with salsa, spinach, and cream cheese. Just 6 ingredients and takes 5 minutes to make!
    5 from 4 reviews
    Reviews
    Course: Appetizers, Snacks
    Cuisine: American
    Skill Level: Easy
    Prep Time: 5 minutes minutes
    Chill: 2 hours hours
    Total Time: 2 hours hours 5 minutes minutes
    Servings: 9 Servings
    Yield: 3 cups

    Ingredients 

    • 10 oz frozen spinach thawed and squeezed
    • ½ cup salsa
    • 4 oz cream cheese
    • 4 oz sour cream
    • 1 tablespoon minced garlic
    • 3 green onions

    Serve with

    • 13 oz tortilla chips
    Shop ingredients at Walmart.comAdd ingredients, then choose Pick Up or Delivery.

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    Prevent your screen from going dark

    Instructions

    • Add spinach, salsa, cream cheese, sour cream, garlic, and green onions to a blender and blend until completely smooth.
    • Cover and chill for at least 2 hours then serve with tortilla chips.

    Notes

    • Cover with plastic before chilling in fridge.
    • Use a colander or strainer to thaw frozen spinach and press or squeeze excess water.
    • Add salt and pepper if desired.
    • Fresh spinach can be used but will produce a thinner dip.

    Nutrition Facts

    Calories: 85kcal | Carbohydrates: 4g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 20mg | Sodium: 162mg | Potassium: 193mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4051IU | Vitamin C: 3mg | Calcium: 74mg | Iron: 1mg
    Follow Mighty Mrs. for more easy recipes!Find @MightyMrs on Pinterest

    Related:

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    185 shares

    Reader Interactions

    5 from 4 votes (4 ratings without comment)

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